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Flu Season Alert: How to Guard Against H1N1 & Influenza B

Ready or not, the flu season is back, and you better pay heed before it spirals and turns into a total nightmare! While flu does not pose much of a threat to healthy adults, it can put little ones, elderlies, moms-to-be, and anyone with a weaker immune system at risk. There is more than meets […]

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Why Colon Cancer is on the Rise & How Early Screening Can Save Lives

Once thought to be a disease of the elderly, colon cancer has been reported in many young adults in recent times. The bad news is that colon cancer symptoms are sneaky—like unexplained weight loss, persistent stomach pain, and blood in the stool—which often go unnoticed until it’s too late. But here’s the deal: early screening […]

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Brain Fog, Mood Swings, and Stress? The Connection between Mental Health and Sleep

Do you wake up groggy, keep forgetting things, snapping at everyone, feeling overwhelmed, & drowning in stress? It could be a lack of sleep. The connection between mental health and sleep is more powerful than you think. Sleep is like a reset button for your brain. When you sleep well, your mind gets a fresh […]

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Living vs. Deceased Donor Transplants: What’s the Best Option for You?

Understanding Kidney Transplant Options: A New Lease on Life You can’t rush through a life-changing decision like a kidney transplant. Period. One minute mistake can bring about irreparable damage, which will not only deplete your finances and peace of mind but also cost your loved one their only chance at a quality life. This blog […]

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Acid Reflux or Something More —What You Need to Know?

It is easy to blame heartburn on a late-night meal, but if it becomes a frequent issue, it’s best to understand the underlying condition. The same advice goes for recurring cough, regurgitation, and swallowing difficulty, a range of Gerd symptoms that people often brush aside as ‘minor gas problems. Gas problems are big problems; ignoring […]

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Gut Health & Immunity: How Your Digestive System Affects Overall Well-Being

Our overall well-being relies significantly on gut health, just as much as we depend on our environment to flourish. It’s true—the connection between gut health and immunity has been a topic of interest in the medical community since the 1950s. Many researchers, based on empirical evidence, have concluded that several complex, long-term, and potentially fatal […]

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First Aid for Skin Irritation & Eye Burns from Common Holi Injuries

Holi is a festival of colours, laughter, and celebration, but in the excitement, at times unpleasant incidents also take place. A playful splash or an enthusiastic smear of colours can sometimes lead to unintended skin or eye irritation. Synthetic holi colours, often laden with chemicals, can cause skin rashes, allergies, and even burns. Eyes, being […]

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Alzheimer’s vs. Parkinson’s: Understanding the Early Signs and Differences

Imagine sitting across from a loved one, watching them struggle to recall your name, or seeing them unable to lift a cup of tea, a simple act now a challenge. These heart-wrenching moments define the reality of Alzheimer’s and Parkinson’s—two neurodegenerative disorders that alter lives in profound ways. This blog explores the early signs of […]

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Can Young People Get Heart Disease? The Growing Risk & Prevention Tips

Heart disease, typically associated with older adults, is now affecting younger individuals—sometimes tragically so. A shocking incident went viral where a young girl, while dancing on stage, suddenly collapsed due to heart failure. This heart-breaking moment highlighted an alarming issue—young people are increasingly vulnerable to heart conditions that were once thought to be age-specific. As […]

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Unusual Heart Disease Symptoms: Are You at Risk?

When we think about heart disease, the first things that pop into our heads are chest pain, breathlessness, and numbness in the arm. But what if your body is throwing red flags that seem totally unrelated to your heart? Yes, your body has a sneaky way of signaling trouble long before things get serious. Here […]

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