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Brain Fog, Mood Swings, and Stress? The Connection between Mental Health and Sleep

Do you wake up groggy, keep forgetting things, snapping at everyone, feeling overwhelmed, & drowning in stress? It could be a lack of sleep. The connection between mental health and sleep is more powerful than you think. Sleep is like a reset button for your brain. When you sleep well, your mind gets a fresh […]

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Alzheimer’s vs. Parkinson’s: Understanding the Early Signs and Differences

Imagine sitting across from a loved one, watching them struggle to recall your name, or seeing them unable to lift a cup of tea, a simple act now a challenge. These heart-wrenching moments define the reality of Alzheimer’s and Parkinson’s—two neurodegenerative disorders that alter lives in profound ways. This blog explores the early signs of […]

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Everything you need to know about Hemorrhagic Stroke

A hemorrhagic stroke occurs when a weakened blood vessel ruptures and bleeds into the surrounding brain tissue, leading to damage and potential impairment. Unlike ischemic strokes, which result from a blocked artery, hemorrhagic strokes involve bleeding within the brain. Understanding the causes, symptoms, and treatment options for hemorrhagic stroke is crucial for prompt medical intervention […]

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Can Modern Medicine Cure Epilepsy?

Epilepsy is a neurological disorder caused by recurrent seizures and has puzzled medical professionals and researchers for centuries. While modern medicine has made remarkable strides in managing and improving the quality of life for those affected by epilepsy, the question remains: Can it be cured? Understanding Epilepsy Before delving into the prospects of a cure, […]

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Brain Stroke – Controlling Blood Pressure in Senior Citizens is a must!

In senior citizens, the risks associated with uncontrolled blood pressure can result in brain stroke, a life-altering complication that may pave way for multiple health issues. However, monitoring blood pressure levels can significantly reduce the burden of unprecedented events. Let’s see how! Hypertension Plays a Major Role In Spiking Blood Pressure: Understanding The Link Among […]

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Stroke in Young Adults: Causes and Risks

Stroke, often seen as an ailment of the elderly, is increasingly affecting a younger demographic – young adults. In this blog, we’ll explore the stroke risk factors and causes, and steps for prevention of stroke in young adults, shedding light on the critical question: Is there a difference in stroke factors for this age group? […]

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Alzheimer’s Prevention: Separating Fact from Fiction

Alzheimer’s is a condition that impacts the brain, often resulting in memory loss and impacting cognitive health. Although it can affect individuals of any age, it is more frequently observed in older adults. To navigate this condition effectively, it’s essential to gain a comprehensive understanding of the disease, recognize its signs, and distinguish between prevalent […]

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Micro-Lumbar Discectomy vs. Traditional Lumbar Discectomy: Which is Better?

Back pain is a common health issue that can strike anyone, young or old. One of the most common culprits behind back pain is a herniated disc in the lumbar spine. When this happens, the disc puts pressure on the nerves in your back, causing severe pain and discomfort. Unfortunately, this condition often affects people […]

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How to Recognise and Treat Trigger Points in Soft Tissue Rheumatism

As if pain was not bad enough by itself, some of us have to deal with it on a continuing basis every time we move a joint. Chances are it is stemming from Soft Tissue Rheumatism, which, if left undiagnosed, could take a few days to disappear if we are lucky, or take years, if […]

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Trigeminal Neuralgia may feel like an electric shock!

Don’t ignore those facial twinges! Early signs of Trigeminal Neuralgia may seem small, but they can indicate the onset of severe facial pain. Symptoms and Causes Severe facial pain triggered by mundane activities such as talking, eating, or even touching the face is the most common symptom of Trigeminal Neuralgia. These attacks can last for […]

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